Cross Country

Head Coach Boys : Ryan Wiersma

rwiersma@thegenerals.org

Head Coach Girls: Lisa Block

lblock@thegenerals.org

2020 Cross Country Teams
Featured Q&A with Madison Brouwer
Won the Sibley-Ocheyedan invitational with a time of 20:16 and helped team to first-place finish

Who is your favorite athlete? Carter Brouwer.
What is your favorite sport to watch? College basketball.
What is your favorite flavor of sports drink? Nuun, recommended by Coach (Lisa) Block.
What is your favorite kind of workout in cross country practice? I really enjoy when we do track workouts. It’s a great way to encourage your teammates and we always get a good workout in.
Besides your own, which high school team has the best mascot? Spirit Lake Indians.
What is one skill you wish you had but don’t? I wish I had the skill to not burn any type of food I cook or bake.
Do you have a pet? Yes, I have a big white lab named Diesel.
What is your favorite subject in school? Shop class with Scary Terry.
What is your favorite food? Pancakes, waffles and French toast. I love any type of breakfast food.
Do you like to listen to music before a race? No, I generally don’t.
What is the most frequent line you hear from your coach? “Now we’re cruising ladies.” or “Squeeze your juice.”
Better feeling, winning a race or lying down after a race? Winning the race as a team.
What brand of running shoes do you prefer? Brooks.

Athlete of the Week: Bria Wasmund
Oct 14, 2019

What brand of running shoe do you prefer?
Brooks
What is your favorite kind of cross country workout/practice?
I would say tempo runs or hills.
Do you like pumpkin spice?
I’ve never had it.
Where is your favorite place to eat?
Pita Pit
What is your favorite flavor of sports drink?
Watermelon strawberry Body Armor
Do you have a pet?
Yes, a cat named Princess
Who is your favorite athlete?
My brother, Trevin Wasmund
Besides your own, what is your favorite sport to watch?
I watch a lot of college basketball.
Besides your own, which high school team has the best mascot?
West Lyon Wildcats
What is your favorite subject in school?
Health
Do you listen to music before you run? What kind do you prefer?
No, I don’t listen to music.
Who is your biggest role model?
My sister, Tayler. She was an amazing athlete in high school, and she is very successful today.
What is your favorite part about sports?
Definitely it is the bond that is formed with teammates.

Generals Boys Cross Country Team Qualified for State Meet Fall 2018
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